This video is the beginning of a developmental journey to stimulate your child's awareness, ability to self-regulate and grow their body map. Activities such as Flat Stanley, parachute man, inch worm and see-saw are fun and novel for both parent and child, but they also recruit many areas of the brain strengthening neural connections which are so important for sensory processing.
This video continues to be developmental in nature, but the intensity of the activities increase slightly with the addition of a weighted ball and exercise ball to further improve postural muscle engagement and control. This routine has more hands on activities to further improve the child's body awareness. Skeletal shakes and crab walking are some of the activities highlighted in this routine.
This routine highlights core control by having child on hands and knees for more of the activities and combining it with eye tracking gets more areas of the brain involved. More rhythmic movement is introduced and the child participates in activities like elephant walking, flamingo and bird dog.
This routine provides the right amount of challenge, having the child isolate different body parts more than in the other videos, and takes more core control and postural balance. Broken wing, weighted egg, balloon egg and reciprocal scissors are some the activities highlighted in this routine.