Put Two Hands on the Wheel and Drive: 9 Intrinsic Factors Influencing Self-Regulation

We do have influence over our ability to self-regulate. We are not born with good self-regulation to get through life seamlessly, we need to work at it. Some of us need to work harder. Those with brain-based disorders and sensory processing challenges need help to learn how to self-regulate; yet the brain’s infinite neural plasticity (ability to change) makes adaptive self-regulation possible.

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Start 2021 Off on the Right Foot (but then switch feet)

I am not a regular, nor habitual blogger. My aim isn’t to be constantly writing and posting as a matter of routine. I share, because I love what I do, and I believe in the brain’s ability to change. I have personally experienced not being “stuck” with the brain I was born with, and through my work I have observed this to be true for countless others.

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Ataxic Movement: Is It a Result of Atypical Neurology or Nutritional Deficit?

Trembling hands causing diminished prehensile function and poor fluidity of gross motor movements can be common in children with Brain-Based Disorders (BBD).

Lack of normal muscle tone, presence of retained reflexes, absence of developmentally sound neurostructural architecture and structural brain anomalies can create glitches in movement patterns…no question about it.

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BDNF: Why This Protein Deserves Our Attention

Brain-derived neurotrophic factor (BDNF) is a protein which bathes the brain and peripheral nervous system supporting neurogenesis. Neurogenesis is the sprouting of new neurons and strengthening of neural networks, making improvements in cognitive function possible. BDNF helps flip the switch for greater executive functions like working memory, processing, processing speed, focused attention and helps to educate muscles for better body awareness.

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Julia GroverBDNF