Open Forum Archive

WEDNESDAY, MARCH 24, 2021 (ZOOM RECORDING)

Free In-Tuned® Open Forum by Julia Grover-Barrey OTR/L. This forum discusses Huberman Lab Podcast #6 - How to Focus to Change Your Brain and Julia shares her In-Tuned® Techniques to Improve Focus. Watch Huberman Podcast: https://www.youtube.com/watch?v=LG53Vxum0as

February 17, 2021 (ZOOM Recording)

Free In-Tuned® Open Forum by Julia Grover-Barrey OTR/L. Learn about the essentials of self-regulation, as well as a real time routine to optimize this essential executive function skill.